Sports Bra

Here are some guidelines for selecting the perfect sport's bra:

1. Look for sports bras that come in cup and band sizes rather than just small, medium or large; they fit more precisely.
2. Choose bras with strategically placed seams and stitching, which help cushion the breast.
3. Pick high-performance fabrics that wick away sweat to minimize chafing.
4. Own a variety of sports bras for different levels of activity. When in doubt, choose a higher-impact bra for a lower-impact sport.
5. Before buying, jump, swing your arms and move around. If a bra pokes, runs, slips, jiggles, constricts your breathing, or bulges, it?s not for you.